I’m on vacation this week, so I’ve recruited a good friend of mine, Dan, to write a guest post! We met in taekwondo class and quickly became friends. He has recently started to share his weight loss success with a few people and I was incredibly proud of his determination and almost shocked to see [...]
Filed under: #3 Make Time for Exercise/Healthy Eating, Motivation | Tagged: mens health, taekwondo, weight loss | 1 Comment »
