2011 Dezolutions List

Posted on January 2, 2012 by dezolutions

1. Finish 2010 Resolutions 2.Two piece on the beach 3. Make time for exercise/cooking 4. Vacation somewhere w/no agenda 5. Green Belt in Taekwondo 6. Take my GMATS 7. Go down ONE WHOLE Pant Size. 7a. Go down ONE MORE Pant Size 8. Pay Off Credit Card Bill 9. Find a fantastic designer piece on [...]

Filed under: #3 Make Time for Exercise/Healthy Eating, #4 Vacation Somewhere, #5 Green Belt in Taekwondo, #7 One Size Smaller in Jeans, #8 Pay off That Credit Card, 2011 List, THE LIST | Leave a Comment »

Losing Weight – From a Guy’s Perspective

Posted on October 19, 2011 by dezolutions

I’m on vacation this week, so I’ve recruited a good friend of mine, Dan, to write a guest post! We met in taekwondo class and quickly became friends.  He has recently started to share his weight loss success with a few people and I was incredibly proud of his determination and almost shocked to see [...]

Filed under: #3 Make Time for Exercise/Healthy Eating, Motivation | Tagged: , , | 1 Comment »

Kale & Potato Soup

Posted on October 11, 2011 by dezolutions

You can make it veggie/vegan if you like. But I like my soup with meat and a little extra kick. Original Recipe can be found here. INGREDIENTS 6 ounces chorizo, cut in half lengthwise and sliced 1 tablespoon olive oil 1 onion, chopped 8 cups turkey or chicken stock ( I actually used 9 cups [...]

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Happy Hour Making Me Fat?

Posted on August 10, 2011 by dezolutions

The wonderful people over at Women’s Health Base, has offered some amazing insight to the way Happy Hour really works for your body. They are an on-line health resource for women. They write and produce unique (medically reviewed) content for their readers that spans any subject from Fitness & Diet, to beauty, to general health concerns/questions. They just want to [...]

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When in doubt, always bet cupcakes.

Posted on May 15, 2011 by dezolutions

Thursday night in-class sparring competition was so much fun to be a part of. I was excited when I was paired up with none other than my Ninja Biffle. We decided to make things a little more interesting (more interesting than kicking the crap out of each other??) by making a friendly wager.  The loser [...]

Filed under: #27 Organic/Vegetarian, #3 Make Time for Exercise/Healthy Eating, #5 Green Belt in Taekwondo | Tagged: , , , , , | 1 Comment »

Losing Weight: Great For The Body, Bad For The Wallet

Posted on May 10, 2011 by dezolutions

I like my money right where I can see it… hanging in my closet.” – Carrie Bradshaw   The downside of getting smaller? Not too much. Aww, poor lil chubby girl gonna complain about losing weight? A little bit Losing weight: great for the body, bad for the wallet. When you’ve had just too many [...]

Filed under: #3 Make Time for Exercise/Healthy Eating, #8 Pay off That Credit Card, Motivation | Tagged: , , , , , , | 2 Comments »

Miami, Budgeting, Vespas & Pole Dancing.

Posted on May 4, 2011 by dezolutions

I’ve been inspired lately. Unfortunately, not inspired to write as often as I should, but I’m still excited for life. Perhaps it’s Spring? I realized I have 10 yoga classes left at my favorite place and I need to use before September! So I’m going to try to squeeze a few in here and there! [...]

Filed under: #12. Pole Dancing, #3 Make Time for Exercise/Healthy Eating, #8 Pay off That Credit Card, Motivation | Tagged: , , , , , | 2 Comments »

Busy busy bee!

Posted on April 29, 2011 by dezolutions

Writers Block. So, I’m going to do what I always do when I’m confronted with a wall. Smash through it… like Kool Aid.   Sometimes it’s just easier to break through it, than it is to find a way to climb over it. The odd thing is, I have plenty to write about. I have [...]

Filed under: #3 Make Time for Exercise/Healthy Eating, #5 Green Belt in Taekwondo, Motivation | 2 Comments »

My Manic-Depressive Love Affair With South Beach Diet

Posted on April 8, 2011 by dezolutions

I tried South Beach diet years ago, and lost 14lbs. All of which I gained back, and then some. For some reason, I remember hating it. My mother has started South Beach again, and I’ve watched the pounds melt off her, 17lbs so far! (Congrats Mom!). She has tried to coerce me to taking the [...]

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Today, I will eat breakfast.

Posted on March 7, 2011 by dezolutions

  You’ve heard the expression ‘Eat breakfast like a king, lunch like a prince and dinner like a pauper’. I have been doing things a little backwards. Breakfast like a pauper, lunch like a king and dinner like a prince. It’s been 7 weeks and not a single pound lost, or gained for that matter. [...]

Filed under: #3 Make Time for Exercise/Healthy Eating, Motivation | Tagged: , , , , , , , , , | 1 Comment »

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