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Taking carnitine with omega-3 fish oil is one of the simplest things you can. Fat loss and more energy are two of these benefits, but taking carnitine is. to mice who were fed a high-fat diet in order to make them gain weight. The Best Supplement for Rapid Fat Loss L Carnitine. available for use as energy, the quicker you will reduce weight and excess body fat. Nov 26, 2013. studies showing that carnitine can enhance performance and aid in fat loss. Now, the same research group tested whether taking carnitine with 80. The reason that carnitine kept the men from putting on weight with the.

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