Discouragement is the understatement of the century. This past week has been brutal for me to stay dedicated. Crappy weather, big projects at work, crazy lady hormones, and of course..that injury from the week before. I only got to work out twice last week, and it didn’t push very hard AND I ate like crap [...]
Filed under: #10 New Physical Activity | Tagged: ab workouts, abs, discouraged, Evolve, fitness, force, give up, gyms, kickboxing, motivation, rain, run, running, yoga toes | 2 Comments »
