Happy Hour Making Me Fat?

The wonderful people over at Women’s Health Base, has offered some amazing insight to the way Happy Hour really works for your body. They are an on-line health resource for women. They write and produce unique (medically reviewed) content for their readers that spans any subject from Fitness & Diet, to beauty, to general health concerns/questions. They just want to [...]

Losing Weight: Great For The Body, Bad For The Wallet

I like my money right where I can see it… hanging in my closet.” – Carrie Bradshaw   The downside of getting smaller? Not too much. Aww, poor lil chubby girl gonna complain about losing weight? A little bit Losing weight: great for the body, bad for the wallet. When you’ve had just too many [...]

Why 2011 is awesome so far…

Now is about the time when those resolutions are often tossed in the trash along with that gym membership, buried deep in that mac and cheese cake truffle pasta bread dinner  (damn that sounds good) or just merely forgotten like that 5K you were supposed to sign up for. You know what? Who cares. If [...]

FINALLY!!

Nothing like staring at a scale for 2 months that wouldn’t budge. 6lbs!! Gone. Finally!!! I needed to do something different, but everything I tried wasn’t measuring up. Literally. What did it? Walking 20 miles per week, upping my water to 60 oz. per day, my crack coffee only once per week,  going to bed on time [...]

#27. I don’t like bacon, I just like to call it really late at night and hang up

2 weeks have gone by since my vegetarian adventure begun. I’m down 5.5lbs, I feel great, energetic and…HUNGRY. I’m hungry all the time. I have had friends and family leave me texts, voicemails, and messages on social networking sites…poking fun, teasing me (all in good spirits), about my new found vegetarianism.  My hair hasn’t fallen [...]

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