With the New Year here, and resolutions a buzz, adopting a healthy lifestyle is all the rage, at least for the first two months. But I’m here to talk about TV. I watch most of my TV on Saturday Mornings, and then occasionally fall asleep to it at night during the week, if I can [...]
Filed under: Motivation | Tagged: Biggest Loser, biggest loser asia, diet tribe, fat shows, healthy living, obesity, weight loss | 3 Comments »
It was a long 2 weeks of not working out. I had family in town for the holidays and between working, shopping, cooking and entertaining I didn’t have the time, nor the space to squeeze in a workout. I did however, go ice skating, but that was the extent of my exercise…oh, and if you [...]
Filed under: #3 Make Time for Exercise/Healthy Eating | Tagged: exercise, muffin top, stretching, taekwondo, weight gain, weight loss, working out | 1 Comment »
The past two weekends, I have not had to work. My schedule has changed so no more weekends for me!!! And I um…. went a little crazy. I was so excited to see all my friends again, and Friday, Saturday, Sunday…. then Friday, Saturday, Sunday again… have been FULL of poor decisions, food wise. As [...]
Filed under: Motivation | Tagged: giveaway, having fun, king richards faire, motivation, pom wonderful, prizes, weight gain, weight loss | Leave a Comment »
I hate the word diet. It has such a negative connotation. I’m gonna call it “food makeover”. Doesn’t that sounds like Tim Gunn is going to tell you to “make that sammich work!!” Or Stacy and Clinton will be watching you on a hidden camera and be so impressed you put down that cupcake. WAY better than [...]
Filed under: #27 Organic/Vegetarian, Motivation | Tagged: diet, food journal, nutrition, nutritionist, the situation, weight loss | 3 Comments »
Celery for dinner, changed my commute to work by walking 4 miles a day 7 days a week. Yoga. No pasta, no breads. Only fruits, veggies, protein (YES, even organic chicken is back!) and multigrains. I eat every 3 hours, fruits, cheeses, veggies, grains…so I’m not starving. Scale hasn’t budged and INCH. NOTHING! What the heck is [...]
Filed under: #10 New Physical Activity | Tagged: exercise, frustrated, knee injury, running, taekwondo, weight loss | 6 Comments »
Check this out! I was poke’n around on google maps for another gym, and this advertisement popped up! For a Boston based Ultimate Boot Camp. Its a 4 week program, in TONS of locations, with either morning meet-ups, or evening meet-ups. Its $250 for morning and $200 for evening. I am actually pretty impressed! Since [...]
Filed under: #10 New Physical Activity | Tagged: bootcamp, boston, exercise, tone, ultimate boot camp, weight loss, workingout | 2 Comments »
So, I was scouting through some old pictures from 2 summers ago…and hindsight is always 20/20. and BEHIND sight is always “OMG!”….. I thought I was in shape that summer since I had to bike 4 miles a day to and from work. But… I didn’t really watch what I ate. And I drank lots [...]
Filed under: #10 New Physical Activity | Tagged: before and after, gym sucks, keeping it off, kickboxing class, scale, tips to losing weight, weight, weight loss | 6 Comments »
Don’t get me wrong, I love being a vegetarian.. Ordering at a restaurant isn’t a problem, making 3 meals a day is perfectly fine. I just have a weird ‘stuck’ feeling…and quite literally…a plateau. The scale hasn’t budged an inch (good thing its not going up either!) And I’m trying not to be numbers-on-the-scale obsessed, but [...]
Filed under: #27 Organic/Vegetarian | Tagged: cranky, discouraged, motivation, plateaus, scale, vegetarian, vices, weight loss | 2 Comments »
UGH I can’t breathe. I’m so sweaty. Am I alreadying chafing??. Ah crap am I bleeding now? Yup, those are definitely blisters forming. Does this jiggle too much!?? Wow, she can really run fast. OMG, is he making fun of me because I’m so slow?? Oww ow ow owww cramp cramp cramp…Just ooooone more lamp post. What!!?? I’ve only gone .6 miles??? I give up. [...]
Filed under: #10 New Physical Activity | Tagged: 5K, challenge, Charles River, exercise, jogging, Marine Corp Honor Run, mentality, New Balance, Overpronation, running, struggle, weight loss | 4 Comments »
