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Boost weight loss by taking 2-week dieting breaks, says study. I would rather follow a calorie restricted diet than fast completely on alternate. The 10 Best Diets for Fast Weight Loss. Jenny Craigs prepackaged meals and recipes help participants lose weight - up to 2 pounds a week, it says. The Problem with the Quick Weight Loss Diet Plan. and the mythical lose ten pounds in two weeks diet plan. Follow Marie Claire on Facebook for the latest.
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